Virtual Compassion Care Community Centre

At HPCO we strive to provide quality education and support and are excited to be able to do so through our Virtual Compassion Care Community Centre. These activities take place virtually and are intended for seniors, people isolated at home, caregivers, and hospice volunteers. Each of the programs is run by facilitators in a comfortable and interactive group setting to increase social connection and supports. All of the programs are free to access. Join us to learn and connect!
HPCO understands that because of the COVID-19 pandemic, many people are finding it more difficult to gather with family, friends, and peers for support. We are continuing to explore our options for expanding access to virtual support groups to address this need.
Please see below for the complete list of programming. For more details on each of the programs and information on how to connect, you can click the title of the program you are interested in joining.
If you have any questions please email Nav.Dhillon@hpco.ca

For program descriptions, please click here.

Click here to visit our Facebook page! 

 

Sundays

September 26th 10:00 AM – 12:00 PM: Guided Nature Wellness Walk with Susan Harrison

 

Mondays

5:00 PM – 6:00 PM: Live Fitness Academy 

6:00 PM – 6:30 PM: Beginner’s Essentials of Tai Chi and Qigong

6:30 PM – 8:00 PM: Grief Support Group

September 27th 7:00 PM – 8:00 PM: The Center of Us – Chakra for Beginners with Margaret Taylor 

October 4th 1:00 PM – 2:00 PM: Guided Meditation

 

Tuesdays

9:00 AM – 10:00 AM: English For Healthcare Professionals

10:00 AM – 11:00 AM: Tenacious Tuesdays 

4:00 PM – 5:00 PM: Tenacious Tuesdays 

5:30 PM – 7:30 PM: Coping Strategies in Grief

6:00 PM – 7:30 PM: Persian Connections Café

6:00 PM – 7:30 PM: Grief Zines Art Therapy

7:00 PM – 8:00 PM: WECCC Connection Café

October 5th & 26th 10:00 AM – 11:00 AM: Gentle Yoga

October 5th 11:00 AM – 12:00 PM: Art Therapy

 

Wednesdays

10:00 AM – 11:00 AM: Wellness Wednesday 

3:00 PM – 4:00 PM: Jammin’ for Wellness

5:00 PM – 6:00 PM: Live Fitness Academy 

October 6th 6:30 PM – 8:00 PM: Creative Writing/Journal 

 

Thursdays

10:00 AM – 11:00 AM: Virtual Bingo

11:00 AM – 12:00 PM: WECCC Connection Cafe

1:00 PM – 2:30 PM: Grief Circle

6:00 PM – 7:30 PM: Painting Class – Persian Connection Café

6:30 PM – 8:00 PM: Grief Circle 

September 30th 10:00 AM – 11:00 AM: Advance Care Planning Program

October 7th & 28th 11:00 AM – 12:15 PM: Restorative Yoga

October 7th & 28th 7:30 PM – 8:30 PM: Guided Meditation

October 21st 6:30 PM – 8:30 PM: Glimpse of Muslim Cultural Practices 

 

Fridays

10:00 AM – 11:00AM: Fitness Fridays

10:00 AM – 11:00 AM: Computer Class

1:00 PM – 1:30 PM: Beginner Guitar

1:30 PM – 2:00 PM: Intermediate Guitar 

4:00 PM – 5:00 PM: Fitness Fridays

5:00 PM – 6:00 PM: Live Fitness Academy 

 

Saturdays

October 23rd 11:00 AM – 1:00 PM: Grief 101 Educational Session