Virtual Compassion Care Community Centre

At HPCO we strive to provide quality education and support and are excited to be able to do so through our Virtual Compassion Care Community Centre. These activities take place virtually and are intended for seniors, people isolated at home, caregivers, and hospice volunteers. Each of the programs is run by facilitators in a comfortable and interactive group setting to increase social connection and supports. All of the programs are free to access. Join us to learn and connect!
HPCO understands that because of the COVID-19 pandemic, many people are finding it more difficult to gather with family, friends, and peers for support. We are continuing to explore our options for expanding access to virtual support groups to address this need.
Please see below for the complete list of programming. For more details on each of the programs and information on how to connect, you can click the title of the program you are interested in joining.
If you have any questions please email

For program descriptions, please click here.

Click here to visit our Facebook page! 



5:00 PM – 5:30 PM: Beginner’s Essentials of Tai Chi and Qigong

6:30 PM – 8:00 PM: Grief Support Group

7:00 PM – 8:00 PM: Introduction to Zen Meditation 

7:00 PM – 8:00 PM: The Center of Us – Chakra for Beginners with Margaret Taylor 



9:00 AM – 10:00 AM: English For Healthcare Professionals

10:00 AM – 11:00 AM: Tenacious Tuesdays 

6:00 PM – 7:30 PM: Persian Connections Café



10:00 AM – 11:00 AM: Wellness Wednesday 

3:00 PM – 4:00 PM: Jammin’ for Wellness

10:00 AM – 11:00 AM: Krafts & Kreations with Kathy 

Arts & Film Club for Kids & Grandparents with Amanda Gellman



6:00 PM – 7:00 PM: Painting Class – Persian Connection Café

7:00 PM – 8:00 PM: Connection Cafe & Navigation Workshop 



10:00 AM – 11:00AM: Fitness Fridays

10:00 AM – 11:00 AM: Computer Class

1:00 PM – 1:30 PM: Beginner Guitar

1:30 PM – 2:00 PM: Intermediate Guitar 



No programming for July 24th



9:00 AM: Cardio Dance

10:00 AM – 12:00 PM: Mensaje Espiritual. Temple La Buena Semilla.

12:00 PM: Documentary – Hiroshima y Nagasaki

1:00 PM: Working Risk Prevention

2:00 PM – 2:35 PM: Holy Mass: Virgin Mary Mother Parish 

3:00 PM: Movie – A Day

5:00 PM – 5:30 PM: English Lesson 12