Virtual Compassion Care Community Centre

We strive to provide quality education and support and are excited to be able to do so through our Virtual Compassion Care Community Centre. These activities take place virtually and are intended for seniors, people isolated at home, caregivers, hospice volunteers and anyone else interested in joining. Each of the programs is run by facilitators in a comfortable and interactive group setting to increase social connection and supports. All of the programs are free to access. The programs are presented by a number of different organizations. Join today to learn and connect!
HPCO understands that because of the COVID-19 pandemic, many people are finding it more difficult to gather with family, friends, and peers for support. We are continuing to explore our options for expanding access to virtual support groups to address this need.
Please see below for the complete list of programming. For more details on each of the programs and information on how to connect, you can click the title of the program you are interested in joining.
If you have any questions please email

Click Here for Program Descriptions

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11:00 AM – 12:00 PM: Connection Café – Life Skills/Problem Solving 

1:00 PM – 2:00 PM: Let’s Talk Windsor (Hindi/Punjabi)

5:00 PM – 6:00 PM: Cardo & Tai Chi Group Practice



9:00 AM – 10:00 AM: Mindfulness

4:00 PM – 5:00 PM: Lessons for Life – The Ted Talk Club

5:00 PM – 6:00 PM: Live Fitness

6:00 PM – 7:00 PM: Youth Crew

6:00 PM – 7:00 PM: Phone Café for Arabic Seniors

6:00 PM – 7:30 PM: Persian Connection Café



12:00 PM – 1:00 PM: Essentially Well Virtual Group

1:00 PM – 2:30 PM: Living My Best Life Café

2:30 PM – 3:00 PM: Bollywood Fitness

3:00 PM – 4:00 PM: Hindi Connection Café

3:00 PM – 4:00 PM: Virtual Support Group

3:00 PM – 4:30 PM: Jammin for Wellness

4:00 PM – 5:00 PM: Generation Next Café 

5:00 PM – 6:00 PM: Live Fitness



4:00 PM – 5:30 PM: Painting

5:00 PM – 6:00 PM: Live Fitness

6:00 PM – 7:00 PM: Junior Crew 

7:30 PM – 8:30 PM: English Conversations (Speaking Skills)



11:30 AM – 12:30 PM: Essentially Well Virtual Group

1:00 PM – 2:00 PM: A Song A Week 



10:30 AM – 11:30 AM: Yoga for Seniors